APEX // TRAINING LAB
Personal trainer coaching a member through a lift
1-ON-1 COACHING

COACHING BUILT
AROUND YOU.

One coach. One plan. One you. Personal training at APEX means a dedicated coach who knows your goals, your history, and exactly how to get you there.

WHY 1-ON-1

THE BENEFITS OF DEDICATED COACHING

Customized Programming

Every program is built around your goals, body, and schedule.

Dedicated Coach

One coach who knows you, your history, and your goals.

Progress Tracking

We measure what matters and adjust based on data.

Nutrition Support

Practical nutrition guidance that fits your life.

Movement Assessment

We screen how you move before we load you.

Flexible Scheduling

Sessions that work around your calendar.

WHAT'S INCLUDED

WHAT YOUR TRAINING PLAN INCLUDES

Initial assessment
Strength testing
Movement analysis
Goal setting
Personalized workouts
Performance tracking
Monthly reassessment
Recovery guidance
Personal training session at APEX
PRICING PREVIEW

PERSONAL TRAINING TIERS

Flexible options with no long-term commitment.

STARTER

2 sessions / month + custom program

Starting at $199 / month

  • 2 sessions / month
  • Custom training program
  • Monthly reassessment
  • App access

PERFORMANCE

4 sessions / month + nutrition

Starting at $349 / month

  • 4 sessions / month
  • Nutrition guidance
  • Bi-weekly check-ins
  • Recovery access

ELITE

8 sessions / month + full coaching

Starting at $599 / month

  • 8 sessions / month
  • Weekly check-ins
  • Priority booking
  • Dedicated accountability coach

BOOK A PERSONAL TRAINING CONSULTATION.

Meet with a coach, get assessed, and walk away with a clear plan. Personal training near Austin.

No pressure. No commitment. Just a clear plan for your training.